Start the Week with a Relaxed, Focussed Mind

Our Associate, John McCormick and his business partner James McDade of Aristos, are experienced in meditation and run a free virtual mindfulness session at 8am every Monday morning.  Each session runs for around 20 minutes and consists of a short Mindfulness practice preceded by a relevant topic for the week.

If you would like to join us please sign up via this registration form:

Mindfulness Registration

See you there!